Apples contain around 1% calcium. For comparison, milk has about 30%. --- milk is almost mainly contaminated with chemicals derived from biochemical reactions within the producing organism. Most likely people who drink milk, know nothing of its purpose... as is milk has little purpose and has been inbreed into society, creating an illusion that people need a certain percentage of milk everyday.... what did we do before farming cows?? may i ask.. how did our relatives obtain the daily "needed" or "prescribed" amount of calcium? --- if they didnt have cows! That said milk is a by product of harvesting beef, nursing cows continuously ="darwinism". But the life cycle is continued and nursing cows are essential for that and milk was a product of society...... you stupid people!