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How can I break my water if I'm pregnant?

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Again, you should let nature take its course if you are at home. If you stick to a home birth but you want to rush it, then what's the point? Unless you are in a hospital where an OB/GYN team is working to make birth faster and pleasant for you. The doctor will do it for you if you are already having strong contractions and if it is needed. Breaking your water is irreversible, and it can make a birth too dry, so it is only done when its appropriate, not too early.

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