Ad blocker interference detected!
Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers
Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.
IF you need to lose weight, follow these tips. HIGH FRUTOSE CORN SYRUP-its in a lot of stuff and is loaded with calories. Try to avoid this whenever possible. Dont't eat sweats for a reasonalble amount of time.(2-3 weeks) its hard but you can do it. Whenever you would eat sweets, eat fruit or yogurt. Exercise at least 20 minutes a day. That's all. Run around your neighborhood or on a treadmill. Jump on a trampoline, ride a bike, even run up the stairs! this helped me put off 10 pounds in about 2-3 weeks. People were noticing that I had lost it. It's very simple and you can keep it up.