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You have to either use an Antacid, die, or lose it to a monster with the ability to steal/cancel food effects. Generally dying on a low level job is the most easily accessible option if you're near a moogle.
In addition, an NPC named Parike-Poranke in Lower Jeuno will remove food effects if you trade him a bunch of Gysahl Greens. He practices the art of "Brown Magic".