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The effects of losing weight in certain areas are different for each person. Quite often, dropping in weight will reduce the appearance of certain parts, due to fat storage.

If you are a woman, try to find websites that explain this fully.

Some people recommend Pilates, which is an exercise that can target certain areas for toning. See Pilates. Pilates Lose Belly Fat

do some darn sit ups regularly, dah.:)

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