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Washing your hands regularly, preferably with an alcohol-based hand disinfectant, will significantly reduce the risk of contamination. If you are in a high-risk area, you should avoid directly touching well-touched surfaces (such as door handles). Surgical masks can also reduce the risk of contaminants reaching the mouth or nose, but these need to be well-fitting to the skin to give maximum protection, stopping any contaminants floating around the edges. You can also get a swine flu shot.