Welcome! Enter your question below. Please use words like "Who, What, Where, When, Why, How, etc..." in your question. Nothing to ask? Click here for a random, un-answered question.

How many times a week can you work out the abs?

1,021,168questions on
Add New Page
Add New Page Talk0

depends on how intensely you train them. It can be as often as everyday or as little as once a week. I would recommend moderate training 3x a week for casual fitness and looks

Also on Fandom

Random Wiki