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To begin with, you should start burying bones you get from monster drops, these will help you gain some prayer Exp. You may also consider beating a few quest, for example, A restless ghost, as these give some prayer exp.
When you reach higher levels, you should either kill dragons for dragon bones, or just buy them off the grandexchange, and use these with either the Ecto-functus near port Phasmys, or use a altar in a player-owned-house.