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What is difference between micro and macro nutrients?
Macro are the protein, fats and carbohydrates. Micro are the vitamins, minerals and fatty acids. They are both needed for healthy body function. They are important for sperm count to be high. Without these there would be no more future children. Micro nutrients are smaller than Macro nutrients, but they are chemically more complex.
This is great to help with that testy gym test......keep studying